Works with Claude and ChatGPT

Your WHOOP data.
In any AI.

Connect your WHOOP to Claude or ChatGPT in 30 seconds. Ask AI about your sleep, recovery, strain, and HRV. No coding. No setup.

Connect WHOOP →

€19.99/year · Cancel anytime

Three steps. Thirty seconds.

1

Connect WHOOP

Sign in with your WHOOP account. We only read your data, never write.

2

Subscribe

€19.99/year. That's €0.05/day. Less than a WHOOP battery charge.

3

Add to Claude

Go to Customize > Connectors > Add custom connector. Paste your URL. Done.

What it looks like

WHOOP connected
How did I sleep last night?
You slept 7h 23m with 92% sleep performance. Your REM was above average at 2h 11m, and HRV hit 68ms, up from your 7-day average of 52ms. Recovery is at 84%. Looks like a solid night for a hard training day.
Should I do my long run today or tomorrow?
Today. Your strain capacity is high with 84% recovery and above-average HRV. Your last 3 rest days suggest your body is primed. If you push it to tomorrow, you risk the HRV dip that tends to follow your Thursday patterns.

Seven data tools. One connection.

Your AI gets access to everything WHOOP tracks.

get_recovery

Recovery score, HRV, resting HR, SpO2, skin temp

get_sleep

Duration, stages, efficiency, performance, respiratory rate

get_workouts

Strain, HR zones, activity type, duration, calories

get_trends

Weekly and monthly averages across all metrics

get_daily_summary

Full day overview: strain, recovery, sleep, calories

get_cycles

Physiological cycle data with strain and HR metrics

get_body

Height, weight, max heart rate

Questions

What data can the AI access?
Recovery scores, sleep stages, workout strain, HRV, heart rate, SpO2, skin temperature, body measurements, and historical trends. Read-only. We never write to your WHOOP.
Is my data secure?
Your WHOOP tokens are encrypted at rest. Data is fetched on-demand when you ask a question and is never stored. All connections are HTTPS.
Do I need a WHOOP membership?
Yes. WHOOP Connect reads data from your active WHOOP account. You need an active WHOOP membership for the data to be available.
Does it work with ChatGPT?
Yes. You get both an MCP endpoint for Claude and an OpenAPI spec for ChatGPT GPT Actions. Same subscription, both platforms.
Can I cancel?
Anytime. Your subscription runs until the end of the billing period. No questions asked.

Stop guessing. Start asking.

Connect WHOOP →

€19.99/year · 30-second setup